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Tofu and tofu products not only contain the required eight kinds of amino acids and their percentage is close to human need, a high nutritional value. Can bean curd, eat also has its advantages and disadvantages, excessive will also be a health hazard. Tofu and tofu products not only contain the required eight kinds of amino acids and their percentage is close to human need, a high nutritional value. Can bean curd, eat also has its advantages and disadvantages, excessive will also be a health hazard.Tofu is to soya beans, green beans, black beans via immersion, refining, filtering, boiled, refinement, solidification and molding process were the largest and most popular cooking one of raw materials. Tofu and tofu products of high protein content than soy protein, and tofu, not only the genus full protein contains the essential amino acids, and eight species of proportionality is also close to human need, a high nutritional value. Tofu also contains fat, carbohydrate, vitamins and minerals, etc. Chinese medicine theory is that the sweet taste of cool, in the spleen and stomach, colon, and with Qi Qi and moistening, detoxifying, available to the treatment of diabetes, red eye, sulfur, liquor with a virus, etc. Can bean curd, eat also has its advantages and disadvantages, excessive will also be a health hazard. Issue 1: cause indigestion tofu contains extremely rich in protein, one time too many not only hinder the consumption of iron absorption, and likely to lead to protein dyspepsia, diarrhea, abdominal distention, appears PMS. Issue 2: cause renal function decline under normal circumstances, people eat into the body of plant protein after metabolic changes, and finally, most of the nitrogenous wastes as by renal excretion. Old, renal excretion of waste decline, at this point if not diet, a large number of Edible bean curd, ingestion of excessive plant protein, will definitely make the body produce nitrogenous waste increase, increasing the burden on the kidneys, the further deterioration of renal function, which is not conducive to good health.Question 3: promote atherosclerosis American medical experts pointed out that bean contains extremely rich methionine, methionine in enzymes that could be translated into cysteine. Cysteine is injured artery wall endothelial cells, that cholesterol and triglycerides are deposited in artery walls, leading to the formation of arteriosclerosis. Issue 4: cause of iodine deficiency making tofu soy contains a substance called saponin, not only to prevent atherosclerosis, but also promote human excretion of iodine. Long-term overdoing tofu is likely to lead to iodine deficiency, iodine deficiency disorders. Question 5: cause gout tofu hanpiao Bard, purine metabolism disorders of gout and uric acid concentration increased in patients with food easily lead to gout attack, especially gout patients need to eat less. Visible, tofu, nor appropriate food every day, one at a time to eat and not excessive. The elderly and kidney disease, anemia, gout, arteriosclerosis patients to control consumption. That, of cold tofu, weihan users and ease of diarrhea, abdominal distension of the spleen, and often occur with seminal emission of renal deficiency may also not much food. window.fbAsyncInit = function() { FB.init({appId: '111052148947106', status: true, cookie: true, xfbml: true}); }; (function() { var e = document.createElement('script'); e.async = true; e.src = document.location.protocol + '//connect.facebook.net/en_US/all.js'; document.getElementById('fb-root').appendChild(e); }()); Recommended articles:)What are the most prone to ectopic pregnancy?Gentle cleansing wipes, yuankang baby health evaluationMother how bacterium in public placesHigh-intensity noise can cause infertilityIn winter the baby excessive calcium supplementation to depressionHealthy oils, three new advocateCooking techniques anti-calcium lossThe Spring Festival "dinner at delicious recipe Category: health-food Search By Google Enter your search termsSubmit search formWebwww.hughealth.com Feeds Enter your email address:Delivered by FeedBurner↑ Grab this Headline Animator Recent Posts men also have "absolutely fine period"?3 types of role play florida sex gamewoman wearing baowen makes a man more fascinatingi'm a junior just to have a bbthe vagina is the "stingy" care carefula woman may marry because they cannot 10 mansupermode suicide to enlarge the fashion world dark sidepsychologists analysis the stolen dreams dreams of space lawexpert: treat "heart disease" exist 3 errorscolor psychology: male dressed in red skin even more charm? Sponsor Categories disease health [50] elderly-health [267] health [556] health-food [480] lose-weight health [359] man health [500] medical health [5] psychological health [393] sexual health [458] woman health [85] Pages